Stress Less

Looking for something and getting all worked up is not an uncommon experience, only to find it in the most conspicuous place! My children laugh when I start looking for my reading glasses as they point out, “mum it’s on your head!” I have looked for it whilst I had it on!


Too often we drop some balls when we take on too many to juggle. Unfortunately the dropped balls may be the most important ones!! The planned activity has not started and the key balls are lost, frustration sets in, compounding underlying anxiety!  Joy is lost, fear gains more room, despair gets bigger- all for biting more than one can chew. Those we had hoped to care for are abandoned as the pressing need becomes managing distress before things get even worse.

One day at a time is not a bad idea!!

Taking on more than one is designed for is  stressful to the emotional and mental muscles, and detrimental to one’s whole well being!

FEAR NOT AND STRESS LESS!


 

Author: Wonuola

It looked like it would be the perfect dream, starting life with acres of green pasture, evening walks on the farm inhaling fresh clean air! The scenes started to change like a movie being fast forwarded and precious moments seemed uncaptured till gone, not to return. I started learning to cherish life, the greatest gift above all things! I needed more, so I sought the source and got to know it came from Love and with it was always freedom! The rapidly changing scenes, with years speeding by, have been stormy and still, bright and grey, with highs and low! I have found meaningful living is not determined by circumstances but rather by what goes on within. The juice in the heart powers the body, its activities and interactions. Love gives the juice, love gives life, freedom expresses life. I remain passionate about a journey with life, love and liberty! #LoveLifeLiberty

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