Categories
Free Spirit

Mindfulness

What’s on your mind? The demands of daily living can result in missing out seemingly trivial information that add great value to relationships.

My daughter was delighted at my friend showing up unexpectedly at ours, to give her a pack of her favourite sweets. The brand was, in my opinion, too expensive so I only got it on special occasions or when there seemed a need to cheer her up. She was happily surprised that my friend had, during a casual conversation, a week earlier, noted her fave sweet, gone out of her way and taken time to get it from the only shop in the area that had it, all to put a beautiful smile on a little girl’s face and warm her heart. That to me is mindfulness, some may say thoughtfulness.

It brightens others days when you call or send a gift on their special occasions, especially when you are not expected to remember, for that says you had them in mind. Making time to spend together if desired or sending good wishes on anniversaries and special days, may touch hearts a lot more than one may sometimes imagine. Showing appreciation, little acts of kindness, may bring healing and change the path of a life or even lives. It’s always worth going that extra mile to make others smile. I dare say it infuses life!

Let’s make more effort in our daily walk to be mindful of opportunities to infuse love, light and life, and together make our world a brighter and better place. That’ll be mindfulness in deed! ❤️

By Wonuola

It looked like it would be the perfect dream, starting life on acres of green pasture, evening walks on the farm inhaling fresh clean air! The scenes started to change like a movie being fast forwarded and precious moments seemed uncaptured till gone, not to return. I started learning to cherish life, the greatest gift above all things! I needed more, so I sought the source and got to know it came from Love and with it was always freedom! The rapidly changing scenes, with years speeding by, have been stormy and sometimes still, bright and grey, with highs and low! I have found meaningful living is not determined by circumstances but rather by what goes on within. The juice in the heart powers the body, its activities and interactions. Love gives life and powers living, with freedom expressing life. I remain passionate about a journey with life, love and liberty and hopefully encouraging others to do the same, living purposefully and leading in liberty. #LoveLifeLiberty
#LivingLeadingLiberty

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.