Good Mood Food

Children fed unbalanced diet end up with consequences of whatever’s been deficient. Kwashiorkor, stunted growth, visual impairment, behavioual disorders, learning difficultues, lethargy and skin problems are a fraction of concerns noted to stem from an unhealthy diet.

Emotional diet presents much the same. Children fed healthy words of life grow differently emotionally, from those fed harsh, aggressive or abusive words. Some children are fed a mix of good and bad emotional meals.

Vitamins and trace elements are an important part of a balanced diet. Overprocessed food or healthy options excessively coated with sugar and sweeteners can be very damaging too. Vitamins like discipline may not be tasty but much needed. Well presented it is accepted like telling off with a tone of love or anger in desperation to protect in contrast to frustration from other cares.

We are what we eat, physically, mentally and emotionally.

A soft answer turns away wrath, but grievous words stirs up anger.

A child’s emotional growth could be stunted due to emotional malnutrition or toxins infused in earlier years. The symptoms of anger, insensitivity, aggression, to name a few, may be a consequence of poor emotional diet.

What kind of emotional diet am I feeding my children? Soft words or harsh words? Aggression or kindness? Vitamins of bitter truth or sugary deception for temporary calm? What kind of emotional growth is desired…keeping the longer term in mind? What children are fed plays a significant part in what they become physically, spiritually and emotionally.

Related: https://amzn.to/2v1Nm9U

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