Free Spirit


Conversations go on all day, within and without. The TV speaks, the radio too, friends and family voicing opinions, teachers and coaches sharing their views. Conversations are ongoing about everything and everyone in different ways. Things that are said from different perspectives, determine actions and reactions all around us.

My unseen internal dialogue (ID) is what counts!

What people say or think about does not count as much as what is said to self. The unseen internal dialogue (ID) is what determines how the world is viewed by an individual, and consequently the behaviour. Careful monitoring of one’s thoughts and choosing healthier thoughts over harmful thoughts, is therefore required for emotional wellbeing! Discipline from within enhances discipline without and ultimately a happier life!

By Wonuola

It looked like the perfect dream, living on acres of lush green pastures, evening walks on the farm inhaling fresh clean air, watching sunrise and sunset untainted with man's interference! The scenes started to change like a movie fast forwarded and precious moments seemed uncaptured till quickly gone, never to return. I started learning to cherish life, the greatest gift above all things! I needed more, so I sought the source and got to know it came from Love and with it was always freedom! The rapidly changing scenes, with years speeding by, have been stormy and sometimes still, bright and grey, with highs and low! I have found meaningful living is not determined by circumstances, but rather by what goes on within. The fuel in the heart powers the body, its activities and interactions. Love gives life and powers living. Embracing freedom enables meaningful living and beautiful expressions of life. I remain passionate about a journey with life, love and liberty and hopefully encouraging others to do the same, living purposefully and leading in love by liberty. #LoveLifeLiberty

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