Reframing Shame

Shame is its name and fame its game, but not the fame that helps your way. It aims to maim in many ways, often unseen in its parade, resisting grace, preferring blame.

It was inspiring dwelling on those two words. Folakemi said it casually but the words carried so much power, “consistency compounds“. The impact on me has since been energizing for plans where

Fuel For Feelings

The mind is reported to think between 50,000 – 80,000 thoughts per day, suggesting at least 2000 thoughts per hour. Most of these thoughts are noted to be purposeless, like comments the

Stretch Marks

The pain was enough reason to give up on plans for long awaited dreams. It was much easier to give up than to persist, persevere or pursue the desires that had been

The Gift

It was given at no cost, with no strings attached. It is fully free, to be used as will, and hopefully for good. Each recipient has the choice to use the gift

The Push Of Life

When Life pushes you, it’s not without a reason. It may have first been a nudge, to which you didn’t respond. Then Life gives a gentle push, to rouse you from your