Infection

An infection is contamination by organism(s) that reside in the body or from outside the body. An infection does not always present with symptoms, when it is deemed sub clinical. At other times symptoms are obvious and may result in discomfort, distress or various degrees of impairment in usual functioning.Thoughts, likewise, may show no symptoms of being potentially harmful when well managed. At other times however, they may cause irreversible damage, if allowed into zones they ought not be, like an untreated infection, with the infecting organism(s) going into zones they would normally not be found. 

It is therefore needful to guard what thoughts are processed by the mind. A bit of concern about the future would help put plans in place as best as possible, towards a happier and healthier future. Excessive worry however would easily result in not being able to focus on taking the right steps towards what is desired, 

Consistent effort in holding onto healthy thoughts and managing infectious thoughts, is needful for a healthy mind and a healthy life!

Healthy thoughts enhances healthy living! 

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The Truth

The change in routine with holiday joys resulted in the children disputing what day of the week it was. I was initially certain it was wednesday but my son’s certainty roused doubts, and I wondered if I had got it wrong? One thing was certain the day or date was not going to change whatever anyone chooses to believe. 


It brought to mind the certainty of truth in the alleged “post truth” era. A dog will not change into a duck whatever anyone chooses to belief, regardless of the person’s qualification or reputation. A Professor may choose to profess lies for whatever reason, whoever swallows the deceit will suffer the detriment. The onus therefore lies on every individual to seek the truth and hold fast to it, whatever challenge may come. 

Believing a sheep to be a lion because of some mass of muddy shaggy wool round its neck, will not make it safe to stay with it in a pen! It is a matter of time before disaster is likely to set in?? Always best to seek the truth as best one can! 

Teenage Tantrums

Terrible twos, teenage issues all spell distressing times for parenting teams. Teenagers often expected to be more mature, may disappointingly wet and soil like infants do. The difference is advanced mess, the mess comes in words and actions as they have grown in ‘many’ ways! 

Managing the teenage mess is no different. Acknowledge what needs be done, admit it stinks and clear it up, just like you would your infant’s poo.  The training needs to follow, to prevent bad history is not repeated. Consequences or measures to prevent a repeat, need therefore be ensured. 

The most important lesson though is hold your peace. Your distress best not be apparent, else it could become a game that gives them thrills – knowingly or unknowingly to them. A peeing infant when being dressed up soon thinks it fun if mummy screams. Possess your soul, remind yourself it is a mess you can manage! 

A helpful tip is a mouthful of water  not swallowed  when the storm is raging, whilst you keep in mind you are in charge! 

A butterfly would like to emerge, a delight to parents! Preceding stages however are not as beautiful: an egg conceived goes through various stages including a fascinating but not necessarily attractive caterpillar. The right atmosphere and nurturing and protective results in the butterfly emerging. Trauma during metamorphosis is bound to result in defects in the butterfly, physical or functional. 

Enjoy every bit of parenting! 

Choices

A rotten apple with maggots peeping is no one’s choice except something’s amiss. Better to have nought than an unhealthy bite, of that which is bound to induce ill health. 

The same may be applied to choices we make, noting decisions will in time bear fruit. Best therefore to determine making a healthy choice always, remembering it always begins with a thought. 

I’ve got two apples, a good and a bad. There’s only one choice, life or death, determined by the one I pick. Maggots breed flies, a matter of time. Healthy thoughts enhance healthy living. 

At times we’ve already made a bad choice, possibly unaware the maggots were hidden. Once noted please discard, if already bitten please spit it out. 

If you are starving and a rotten apple the only choice, trim out the bad and eat the rest. And if decay is too far gone, it’s best to be starve in peace than eat that which will poison through and through.  

One Flesh

Divine favour is given, when a good wife’s found, and blessings are conferred by the Father of Light. But man sometimes uncleaves in spirit and in truth, and by default forsaking the blessings conferred. 

And when a man uncleaves and seeks other things, drawn away by lusts or worldly deceits, parted from his blessings, challenges abound, he will only finding meaning by seeking the truth. 

The way, the truth, the life are only found in Christ: the conqueror of hell n death, the giver of Life. It is only in Him, that peace and joy abound, regardless of what may, come our way on earth. 

So when a man uncleaves, from his assignment, life loses meaning and strength faster ebbs. Clinging to his maker is his only chance of finding meaning in living, whatever path is next. 

Check – in

At check in points, before a flight, luggage is checked for weight to be the right, and many factors considered in deciding what goes on board. 

It helps to regularly check the weight appropriate for mental space, considering other things that fight for limited room in just one mind. 

So, check the weight, the size and type, accepting only if it’s right. Beware as well of toxic things, that may weigh few grams but cause great harm! 

Pressured demands with late checking, may cause some items being overlooked.  Avoid pressure as best you can, and if there is please still BEWARE!


Who and what’s on board with you on the journey of life? Healthy or toxic association? Please double check! 

Location, location, location….

Starting point for navigation is location. Second point is destination, following which directions may be given. Using a different location may result in wrong directions as routes may greatly differ for different starting points. 

Life’s journey requires directions to respective destinations for different persons. Wanting to be someone else may be likened to another’s location and embarking on that route may end one in a state of unfulfilment or despair. 

Good qualities should be admired, positive role models are a blessing but a puppy who admires an eagle and attempts to fly high could end up fatally injured whilst the eagle continues to soar. 

Embrace who you are, be thankful for what you have and whatever your hands finds to do, do it the best you can: Your muscles will get stronger and you will move more easily to the next phase of who you are meant to be! 

Stay in lane! 

Dig Deep

It may be easier to sit on the brinks, but that may be unfulfilling and not rewarding. Peripheral  engagement can be seemly safe but unproductive. Consequently in the long term a waste of time and other valued resources. 

Treasure miners if truly seeking treasure and not just get-by wages from an employer, will give their heart and strength to all that’s required for treasure to be unearthed. 

Life is full of treasure in different forms to bring delight. Every values different things and the dreams that excite individuals differ widely. There’s a price to pay for dream to be realised, the cost varies for different valuables. One person’s dream may the seemingly unattainable goal of living in a big city, while another longs to visit the moon. Each must be ready to pay the required price, investing time and effort. 

Dreams are realised by persevering effort:                                                          Dream + persevering (effort) = reality

In reality, lack of effort leaves desires in a dream state: Reality – persevering (effort) = dream

Go for your treasure, what is best for you, not what is designed for another, and with perseverance dreams become reality.  Be it spiritual, physical or mental development effort is required to ensure appropriate measures are in place for the required growth. 

Don’t dig superficially, dig deep!! 

Choking

Choking is the mechanical obstruction of the flow of air from the environment to the lungs. (Wikipedia)

Choking may be partial or complete, like seemingly surviving yet struggling mentally or emotionally. Recommended tips for preventing fatal complications, requires help from others with a back slap or strategic manoeuvre. 

The victim is not able to self address a complicated state of choking.  There are times in life when we are able to forcefully cough out things that attempt to choke mentally or emotionally, and resolve the related distress by our own effort. At other times however, help is needed from others to strategically perform actions to prevent harmful consequences.


 It is helpful to have people around us who know what to do when we are in distress. If you are choking unnoticed, have no voice with airway obstruction, do whatever it takes to get help: kick the chair, bang the table, the disruption will hopefully draw someone’s attention to help you out. 

For those who know what to do when someone’s choking, please step in quick! Early intervention is key to save a life or lives.