Life is journey, with different seasons and a reason for each season. Winter gives a chance to rest and recover from the exciting activities of a beautiful summer. An extended summer may lead to burnout, a prolonged winter may result in depression. Life however, often does not tell what could be coming one’s way: loss of a loved one, job loss, a broken heart, terminal illness.
The need to be empowered with skills and strategies to cope healthily in various phases of life cannot be overemphasized! The storms of life will come in different forms to everyone and may start as unexpected rain on a bright summer day. Learning to manage stormy seasons is best done before the storms begin.
A lifetime is made up of memories and stormy seasons need not be made of bad days. You can sing and dance through floods and storms and with the right help not be overwhelmed!